Let’s take the first step—together.

This free 20-minute consultation is a chance for us to talk about what’s going on in your life, what kind of support you’re hoping for, and whether we might be a good fit to work together. There’s no pressure—just a conversation.

You can ask questions, share a little about what’s been hard lately, or simply get a feel for what therapy might be like with me.

If you’re feeling stuck, anxious, or overwhelmed—you don’t have to carry it alone.
I’d be honored to support your next step.

Or Message Me…

If a phone call is too much you can also message me using the form below.

Availability:

🗓️ Weekdays at 12:20 & 12:40 PM
🗓️ Saturdays at 9:00 & 9:20 AM

If these times don’t work for you, feel free to reach out—we’ll do our best to accommodate.

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