Online Therapy in Texas

Reconnect with your mind and body

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Holisic Online Therapy in Texas

Individual counseling for adults

New or chronic medical diagnosis, anxiety, chronic pain, & trauma.

Does this sound familiar?

Your anxiety is overwhelming and consumes your life.

You’ve been living with a chronic health condition or pain and you’re worn down.

You were newly diagnosed with a medical condition and you are terrified.

You feel alone, isolated, and disconnected from others and yourself.

Constantly dwelling on the past, unable to break the cycle.

Life doesn’t have to stay this way.

I can help.

Lets Get To Know Each Other

Hi! I’m Dr. Shruti Surya, licensed clinical psychologist offering holistic virtual therapy for adults in Texas.

I help adults navigate complex medical conditions, ease overwhelming anxiety, and heal past traumas. I believe that our mental health is not confined to just our minds. It goes Beyond the Mind- our relationships, physical health, culture, personal experiences, and much more. Working with me means we evaluate and incorporate all that is important and valuable to you.

Together we’ll work through difficult emotions and thoughts. I will help you relate to your body, experiences, and emotions in a new and empowering way. Through evidence-based treatments and prioritizing compassionate connection, I will safely guide you towards long lasting and meaningful changes.

Lets Work On This Together

Chronic Illness

Live the life you want to live, not what your diagnosis dictates.

Chronic
Pain

Become unstuck from pain and actively engage in a full life.

Caregiver
Support

Learn to take care of yourself and support your loved one with balance.

Trauma &
PTSD

Be empowered by moving through past wounds in a safe and compassionate space.

Anxiety
Management

Find clarity about your anxiety by building effective coping skills and start living without fear.

You’ve taken an important step and have come to the right place.

Together we can make meaningful and long-lasting changes

Individual Therapy

Group Therapy

Professional Services

Let’s Chat

Get started on your mind & body wellness journey. Schedule a free 20 minute consultation

“One who looks outside dreams; one who looks inside, awakes.”

Dr.Carl Jung