FAQ

Rates

Traditional Hour Session: 50+ mins $165
Structured 1.5hr Session: 90 mins $180
Group Sessions: 50+ mins (please contact us for our current groups & rates)
Professional Services: please contact us

Insurance

We do NOT accept Insurance, BUT you can use your Out-Of-Network Benefits to cover some or all the costs.

For more information check out the insurance page here.

Cancellation Policy

If you need to cancel an appointment please do so 24 hours before the session. Otherwise you may be charged the full amount.

Sessions

Individual therapy sessions are 50+ minutes. During that time, we will focus on your current concerns while working towards your overall treatment goals. I ensure that sessions are collaborative and will meet you where you are ready to begin.

For those interested, I also provide more structured approaches for trauma (Cognitive Processing Therapy and Prolonged Exposure), chronic pain (Cognitive Behavioral Therapy for Chronic Pain), and insomnia (Cognitive Behavioral Therapy for Insomnia). Please contact me if you wish to explore these options as- depending on the approach- sessions can last 90 minutes.

Online Platform

Currently, sessions are only being offered online through Doxy.me (a HIPAA compliant and end-to-end encrypted telehealth platform). While COVID-19 forced many of us to telework, you might be wondering if therapy can be as effective online as in person. This is a great question, one that has been studied and produced peer-reviewed scientific articles. Long story short, yes! Many studies find the benefits of teletherapy to be just as effective as in person. Want to take a look for yourself? Check out this article. In addition, teletherapy offers the added benefits of convenience, no drive time, and being able to engage in therapy from the comfort of your own home.