Ready to Feel More Like Your Self Agian?

Online therapy for adults across Texas. Compassionate support tailored to you.

Specialties I Work With:

• Depression
• Anxiety
• Trauma
• Chronic pain
• Chronic illness

Taking the first step can feel hard—but you don’t have to do it alone.

Living with depression, anxiety, chronic pain or chronic illness, or the aftermath of trauma can leave you feeling isolated, overwhelmed, and stuck.

Some days you might push through, holding everything together on the outside. Other days, it might feel impossible to quiet your mind, trust your body, or feel fully present in your own life.

You deserve support that sees the full picture of what you’re carrying—and helps you find a way forward that feels true to you.

I offer warm, evidence-based online counseling to help you reconnect with yourself, ease emotional overwhelm, and move toward greater clarity, resilience, and connection.

Flexible, Accessible Online Therapy Across Texas

I offer private pay services, which means you have full control over your care without the restrictions of insurance.

Many clients use their out-of-network benefits to receive reimbursement, and I provide superbills to make that process easier.

Sessions are $165 and designed to be personalized, private, and centered around your needs—not insurance company rules.

Meet Dr. Shruti Surya

I’m a licensed psychologist with over a decade of experience supporting adults navigating anxiety, trauma, depression, chronic illness & chronic pain. I bring a warm, integrative approach to therapy that’s grounded in research and focused on real, meaningful change.

Learn more about me here.

Ready to Start?

You don’t have to figure it all out alone. Let’s talk and see if therapy is the right next step for you.